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start Your Practice TODAy

wellness • YOGA • breathing • meditation

WITH JUST ONE CLICK REACH YOUR MAXIMUM POTENTIAL

WORK WITH ME

I have several ways to work with you

private sessions

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group programs

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online

work with me

My mission is to help you reach your goals by guiding through the practice of yoga and wellness so you can create a lifestyle that will enable you to tap into you full potential and live the life you are meant to live.

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Do you want to feel stronger, more energized and with more vitality? Would you like to learn and have invaluable tools for your happiness and wellness at your reach always?

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Start your new life today book your appointment for private sessions, group classes or take an online class with me whenever you want.

YOGA

Take power yoga, rocket vinyasa o a personalized practice to reach your goals.

 

Start your yoga practice or deepen your knowledge and technique.

 

Practice with the correct alignment, learn breathing techniques to start building your way tp your daily personal practice.

health coaching

Prosper in your live through personalized plans of nutrition and excercise.

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Learn how to feed your mind and body to reach optimal results in health, vitality and how we will reach your goals together.

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Click below for your appointment.

pranayama

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meditATION

Take classes to start developing your meditation practice, where you will learn the benefits, the fundamentals and simple and effective techniques to start focusing the mind and build your way up to your daily meditation. 

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Pranayama is the control of our vital energy (breath) you will learn its importance in yoga.

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Learn the benefits, different types and techniques used in the practice of yoga to focus, strengthen, purify the mind and body.

 

I will guide you in learning how to know and control your energy.

doterra
DoTera

DOTerrA

aceites

esenciales

Educate yourself to start incorporating natural solutions to your health care and that of friends and family.

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WHAT PEOPLE SAY

Barbie Yoguini

Laura classes are special to me because of her  music and the sensation of peace you have when you end. 

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I recommend it completely!

 

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Kelly Levy

Laura is an amazing yogi, an inspiring, strong and sweetest human. Her classes stimulate and challenge me, and thanks to her classes I feel stronger and better than I ever felt in years!! I cannot wait for the next class when she arrives! Highly HIGHLY recommend! SHE IS THE BEST THERAPY! 

Ali Serce

¡Working with Laura has helped me soo much, I feel stronger not only in the body but my mind as well. 

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Her personalized attention has been key to reach my goals.

Contact

Contact me by filling the form below, by email or by telephone.

NAMASTE.

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TELEPHONE: 786.325.3967

EMAIL: info@lauracarolina.com

Thank your for contacting me

Contact
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